Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.1 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.2 mg |
| Potassium | 423.6 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 4.4 g |
| Sugars | 11.7 g |
| Protein | 1.8 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 110.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 2.4 % |
| Copper | 12.3 % |
| Folate | 8.0 % |
| Iron | 3.7 % |
| Magnesium | 9.8 % |
| Manganese | 20.9 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.2 % |
| Riboflavin | 5.6 % |
| Selenium | 1.8 % |
| Thiamin | 6.4 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Aunt Linda's Heavenly Fruit Salad
View the full Aunt Linda's Heavenly Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Aunt Linda's Heavenly Fruit Salad
49 calories of Pecans, (0.06 cup, chopped)
40 calories of Banana, fresh, (0.38 medium (7" to 7-7/8" long))
29 calories of Kiwi Fruit, (0.63 fruit without skin, medium)
17 calories of Mangos, (0.13 fruit without refuse)
10 calories of Del Monte Sun Fresh Mandarin Oranges (in light syrup), (0.13 serving)
9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))
Calories per serving of Aunt Linda's Heavenly Fruit Salad
49 calories of Pecans, (0.06 cup, chopped)
40 calories of Banana, fresh, (0.38 medium (7" to 7-7/8" long))
29 calories of Kiwi Fruit, (0.63 fruit without skin, medium)
17 calories of Mangos, (0.13 fruit without refuse)
10 calories of Del Monte Sun Fresh Mandarin Oranges (in light syrup), (0.13 serving)
9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))
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