Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 64.5
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 610.6 mg
Potassium 119.6 mg
Total Carbohydrate 13.3 g
Dietary Fiber 4.6 g
Sugars 1.8 g
Protein 4.2 g
Vitamin A 10.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 28.4 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 1.4 %
Copper 2.8 %
Folate 1.1 %
Iron 4.1 %
Magnesium 2.0 %
Manganese 7.8 %
Niacin 1.4 %
Pantothenic Acid 0.3 %
Phosphorus 1.5 %
Riboflavin 1.1 %
Selenium 1.0 %
Thiamin 1.2 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red beans stew (Habichuelas Guisadas)

View the full Red beans stew (Habichuelas Guisadas) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red beans stew (Habichuelas Guisadas)

45 calories of Goya Dark Red Kidney Beans, (0.25 cup)

6 calories of Tomato Paste, (0.03 cup)

4 calories of Pepper, black, (0.25 tbsp)

3 calories of Onions, raw, (0.13 small)

3 calories of Knorr Chicken Bouillon, (0.50 tsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Peppers, sweet, red, fresh, (0.75 ring (3" dia, 1/4" thick))

0 calories of adobo goya, (0.06 tsp)


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