Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 408.6 | Total Fat | 19.9 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 1,592.2 mg |
Potassium | 593.2 mg |
Total Carbohydrate | 42.3 g |
Dietary Fiber | 14.0 g |
Sugars | 4.0 g |
Protein | 22.0 g |
Vitamin A | 222.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 30.5 % |
Vitamin C | 539.6 % |
Vitamin D | 0.0 % |
Vitamin E | 7.5 % |
Calcium | 25.8 % |
Copper | 18.9 % |
Folate | 25.1 % |
Iron | 32.7 % |
Magnesium | 13.9 % |
Manganese | 38.1 % |
Niacin | 9.3 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 12.9 % |
Riboflavin | 6.2 % |
Selenium | 9.0 % |
Thiamin | 15.2 % |
Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Mexican Stuffed Peppers
View the full Vegan Mexican Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Mexican Stuffed Peppers
180 calories of Soyrizo, Vegan Chorizo, (4 oz)
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
40 calories of Beans, pinto, (0.17 cup)
37 calories of Brown Rice, long grain, (0.17 cup)
21 calories of Soy Cheese, (0.33 oz)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
12 calories of Salsa, (0.17 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Salt, (0.17 tsp)
Calories per serving of Vegan Mexican Stuffed Peppers
180 calories of Soyrizo, Vegan Chorizo, (4 oz)
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
40 calories of Beans, pinto, (0.17 cup)
37 calories of Brown Rice, long grain, (0.17 cup)
21 calories of Soy Cheese, (0.33 oz)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
12 calories of Salsa, (0.17 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Salt, (0.17 tsp)
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