Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.5 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 106.8 mg |
| Potassium | 486.9 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.5 g |
| Protein | 3.3 g |
| Vitamin A | 20.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 108.7 % |
| Vitamin D | 1.2 % |
| Vitamin E | 7.1 % |
| Calcium | 4.5 % |
| Copper | 8.6 % |
| Folate | 10.5 % |
| Iron | 9.4 % |
| Magnesium | 6.5 % |
| Manganese | 11.4 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 6.4 % |
| Riboflavin | 6.2 % |
| Selenium | 2.2 % |
| Thiamin | 7.4 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Fried Rice
View the full Vegetable Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Fried Rice
45 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.30 serving)
44 calories of Baked Potato (baked potatoes), (0.30 potato (2-1/3" x 4-3/4"))
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
5 calories of Broccoli, fresh, (0.20 cup, chopped)
3 calories of Scallions, raw, (0.60 medium (4-1/8" long))
3 calories of Garlic, (0.60 cloves)
2 calories of Vegetable Broth, (0.10 cup)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
Calories per serving of Vegetable Fried Rice
45 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.30 serving)
44 calories of Baked Potato (baked potatoes), (0.30 potato (2-1/3" x 4-3/4"))
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
5 calories of Broccoli, fresh, (0.20 cup, chopped)
3 calories of Scallions, raw, (0.60 medium (4-1/8" long))
3 calories of Garlic, (0.60 cloves)
2 calories of Vegetable Broth, (0.10 cup)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
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