Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.2 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.7 mg |
| Potassium | 48.8 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 3.0 g |
| Protein | 1.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 0.7 % |
| Copper | 5.5 % |
| Folate | 4.4 % |
| Iron | 4.0 % |
| Magnesium | 3.4 % |
| Manganese | 12.6 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.9 % |
| Riboflavin | 3.0 % |
| Selenium | 4.5 % |
| Thiamin | 5.4 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nutty Cocoa Craisin Crisps
View the full Nutty Cocoa Craisin Crisps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nutty Cocoa Craisin Crisps
57 calories of Olive Oil, (0.03 cup)
32 calories of Flour, white, (0.07 cup)
8 calories of Pecans, (0.01 cup, chopped)
8 calories of Walnuts, (0.01 cup, chopped)
7 calories of Granulated Sugar, (0.45 tsp)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
3 calories of Red Wine, (0.10 fl oz)
2 calories of *Flax Seed Meal (ground flax), (0.05 tbsp)
Calories per serving of Nutty Cocoa Craisin Crisps
57 calories of Olive Oil, (0.03 cup)
32 calories of Flour, white, (0.07 cup)
8 calories of Pecans, (0.01 cup, chopped)
8 calories of Walnuts, (0.01 cup, chopped)
7 calories of Granulated Sugar, (0.45 tsp)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
3 calories of Red Wine, (0.10 fl oz)
2 calories of *Flax Seed Meal (ground flax), (0.05 tbsp)
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