Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 206.2
Total Fat 2.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 12.5 mg
Sodium 701.6 mg
Potassium 164.8 mg
Total Carbohydrate 31.5 g
Dietary Fiber 3.8 g
Sugars 8.2 g
Protein 10.9 g
Vitamin A 0.4 %
Vitamin B-12 0.6 %
Vitamin B-6 9.9 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 52.0 %
Calcium 5.5 %
Copper 7.2 %
Folate 16.9 %
Iron 11.5 %
Magnesium 7.6 %
Manganese 40.1 %
Niacin 11.7 %
Pantothenic Acid 3.0 %
Phosphorus 9.9 %
Riboflavin 11.0 %
Selenium 22.2 %
Thiamin 14.8 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranch Tuna Fish Sandwiches

View the full Ranch Tuna Fish Sandwiches Recipe & Instructions
Submitted by: FRAGGLE20

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch Tuna Fish Sandwiches

138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice)

35 calories of Starkist chunk light Tuna in water (3 oz can), (0.50 serving)

30 calories of Hidden Valley, Fat Free Ranch Dressing, (2 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)


Nutrition & Calorie Comments  

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