Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 360.2
Total Fat 16.9 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.8 g
Cholesterol 62.6 mg
Sodium 1,272.1 mg
Potassium 794.8 mg
Total Carbohydrate 26.6 g
Dietary Fiber 6.3 g
Sugars 5.0 g
Protein 25.6 g
Vitamin A 30.9 %
Vitamin B-12 31.1 %
Vitamin B-6 25.7 %
Vitamin C 37.9 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 5.6 %
Copper 13.0 %
Folate 7.1 %
Iron 17.6 %
Magnesium 10.9 %
Manganese 16.2 %
Niacin 27.9 %
Pantothenic Acid 6.4 %
Phosphorus 18.1 %
Riboflavin 18.1 %
Selenium 20.5 %
Thiamin 9.5 %
Zinc 27.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

234 calories of Ground beef, extra lean (15% fat) pan broiled, (3.20 oz)

88 calories of Kroger Kidney or Pinto bean canned, (0.40 cup)

27 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.40 cup)

14 calories of Tomato Paste, (0.10 can (6 oz))

7 calories of Chili powder, (0.30 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Bell Pepper, Green - 1 cup chopped, (0.10 serving)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Fresh Garlic (1 clove = 3g), (0.60 gram(s))

0 calories of Salt, (0.20 tsp)


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