Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.4 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 18.1 mg |
| Sodium | 997.7 mg |
| Potassium | 799.9 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.0 g |
| Protein | 7.7 g |
| Vitamin A | 32.0 % | Vitamin B-12 | 9.8 % |
|---|---|
| Vitamin B-6 | 18.5 % |
| Vitamin C | 22.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 3.7 % |
| Copper | 16.7 % |
| Folate | 7.1 % |
| Iron | 9.8 % |
| Magnesium | 7.1 % |
| Manganese | 32.1 % |
| Niacin | 44.5 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 23.7 % |
| Riboflavin | 10.2 % |
| Selenium | 14.5 % |
| Thiamin | 6.3 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten free and low fat Chicken Vegetable Soup
View the full Gluten free and low fat Chicken Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten free and low fat Chicken Vegetable Soup
35 calories of Potato, raw, (0.30 small (1-3/4" to 2-1/2" dia.))
27 calories of Chicken Breast (cooked), no skin, roasted, (0.80 ounces)
24 calories of Olive Oil, (0.20 tbsp)
10 calories of Chicken Broth, (1 cup (8 fl oz))
5 calories of Carrots, raw, (0.10 cup, chopped)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Green Beans (snap), (0.05 cup)
0 calories of Garlic, (0.10 clove)
Calories per serving of Gluten free and low fat Chicken Vegetable Soup
35 calories of Potato, raw, (0.30 small (1-3/4" to 2-1/2" dia.))
27 calories of Chicken Breast (cooked), no skin, roasted, (0.80 ounces)
24 calories of Olive Oil, (0.20 tbsp)
10 calories of Chicken Broth, (1 cup (8 fl oz))
5 calories of Carrots, raw, (0.10 cup, chopped)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Green Beans (snap), (0.05 cup)
0 calories of Garlic, (0.10 clove)
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