Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 110.4
Total Fat 3.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.3 g
Cholesterol 18.1 mg
Sodium 997.7 mg
Potassium 799.9 mg
Total Carbohydrate 12.8 g
Dietary Fiber 2.0 g
Sugars 2.0 g
Protein 7.7 g
Vitamin A 32.0 %
Vitamin B-12 9.8 %
Vitamin B-6 18.5 %
Vitamin C 22.4 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 3.7 %
Copper 16.7 %
Folate 7.1 %
Iron 9.8 %
Magnesium 7.1 %
Manganese 32.1 %
Niacin 44.5 %
Pantothenic Acid 5.1 %
Phosphorus 23.7 %
Riboflavin 10.2 %
Selenium 14.5 %
Thiamin 6.3 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten free and low fat Chicken Vegetable Soup

View the full Gluten free and low fat Chicken Vegetable Soup Recipe & Instructions
Submitted by: NDELACOURT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten free and low fat Chicken Vegetable Soup

35 calories of Potato, raw, (0.30 small (1-3/4" to 2-1/2" dia.))

27 calories of Chicken Breast (cooked), no skin, roasted, (0.80 ounces)

24 calories of Olive Oil, (0.20 tbsp)

10 calories of Chicken Broth, (1 cup (8 fl oz))

5 calories of Carrots, raw, (0.10 cup, chopped)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of Green Beans (snap), (0.05 cup)

0 calories of Garlic, (0.10 clove)


No nutrition or calorie comments found.