Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 170.4
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 28.8 mg
Sodium 1,097.3 mg
Potassium 365.6 mg
Total Carbohydrate 20.2 g
Dietary Fiber 7.3 g
Sugars 8.1 g
Protein 18.0 g
Vitamin A 70.8 %
Vitamin B-12 3.2 %
Vitamin B-6 20.9 %
Vitamin C 24.9 %
Vitamin D 1.7 %
Vitamin E 1.1 %
Calcium 23.0 %
Copper 4.5 %
Folate 7.1 %
Iron 21.9 %
Magnesium 6.8 %
Manganese 7.0 %
Niacin 31.7 %
Pantothenic Acid 6.7 %
Phosphorus 13.3 %
Riboflavin 10.0 %
Selenium 14.0 %
Thiamin 5.5 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungry Girl Lean & Mein

View the full Hungry Girl Lean & Mein Recipe & Instructions
Submitted by: ELF134

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungry Girl Lean & Mein

60 calories of Chicken Breast (cooked), no skin, roasted, (1.75 ounces)

30 calories of House Foods Tofu Shirataki Spaghetti Shape, (6 oz)

23 calories of 365 Organic Chinese Stir Fry, (0.88 cup)

15 calories of La Choy Lite Soy Sauce, (1 tbsp)

13 calories of bean sprouts canned Geisha, (0.25 cup)

8 calories of Summer Squash, (0.25 medium)

8 calories of Argo Cornstarch, (0.25 tbsp)

7 calories of Carrots, raw, (0.13 cup, strips or slices)

5 calories of Ace of Diamonds Sliced Water Chestnuts in water-1 cup, (0.13 cup)

4 calories of Scallions, raw, (0.13 cup, chopped)

3 calories of Chicken Bouillon-Powdered Colonial Kitchen, (0.50 tsp)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

0 calories of *SPLENDA PACKET(1), (0.50 serving)


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