Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.4 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 28.8 mg |
| Sodium | 1,097.3 mg |
| Potassium | 365.6 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 7.3 g |
| Sugars | 8.1 g |
| Protein | 18.0 g |
| Vitamin A | 70.8 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 24.9 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.1 % |
| Calcium | 23.0 % |
| Copper | 4.5 % |
| Folate | 7.1 % |
| Iron | 21.9 % |
| Magnesium | 6.8 % |
| Manganese | 7.0 % |
| Niacin | 31.7 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 13.3 % |
| Riboflavin | 10.0 % |
| Selenium | 14.0 % |
| Thiamin | 5.5 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hungry Girl Lean & Mein
View the full Hungry Girl Lean & Mein Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hungry Girl Lean & Mein
60 calories of Chicken Breast (cooked), no skin, roasted, (1.75 ounces)
30 calories of House Foods Tofu Shirataki Spaghetti Shape, (6 oz)
23 calories of 365 Organic Chinese Stir Fry, (0.88 cup)
15 calories of La Choy Lite Soy Sauce, (1 tbsp)
13 calories of bean sprouts canned Geisha, (0.25 cup)
8 calories of Summer Squash, (0.25 medium)
8 calories of Argo Cornstarch, (0.25 tbsp)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
5 calories of Ace of Diamonds Sliced Water Chestnuts in water-1 cup, (0.13 cup)
4 calories of Scallions, raw, (0.13 cup, chopped)
3 calories of Chicken Bouillon-Powdered Colonial Kitchen, (0.50 tsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
0 calories of *SPLENDA PACKET(1), (0.50 serving)
Calories per serving of Hungry Girl Lean & Mein
60 calories of Chicken Breast (cooked), no skin, roasted, (1.75 ounces)
30 calories of House Foods Tofu Shirataki Spaghetti Shape, (6 oz)
23 calories of 365 Organic Chinese Stir Fry, (0.88 cup)
15 calories of La Choy Lite Soy Sauce, (1 tbsp)
13 calories of bean sprouts canned Geisha, (0.25 cup)
8 calories of Summer Squash, (0.25 medium)
8 calories of Argo Cornstarch, (0.25 tbsp)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
5 calories of Ace of Diamonds Sliced Water Chestnuts in water-1 cup, (0.13 cup)
4 calories of Scallions, raw, (0.13 cup, chopped)
3 calories of Chicken Bouillon-Powdered Colonial Kitchen, (0.50 tsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
0 calories of *SPLENDA PACKET(1), (0.50 serving)
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