Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.8 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 49.3 mg |
| Sodium | 375.5 mg |
| Potassium | 674.6 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 4.2 g |
| Sugars | 4.9 g |
| Protein | 22.3 g |
| Vitamin A | 115.2 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 40.2 % |
| Vitamin C | 173.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 4.8 % |
| Copper | 8.2 % |
| Folate | 9.2 % |
| Iron | 11.0 % |
| Magnesium | 13.1 % |
| Manganese | 16.8 % |
| Niacin | 54.9 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 23.1 % |
| Riboflavin | 11.1 % |
| Selenium | 22.8 % |
| Thiamin | 11.7 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Eggplant Curry
View the full Chicken and Eggplant Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Eggplant Curry
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
17 calories of Carrots, raw, (42.50 grams)
15 calories of Eggplant, fresh, (56.75 grams)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
9 calories of Hot Chili Peppers, (0.50 pepper)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
7 calories of Onions, raw, (0.25 small)
5 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.50 serving)
2 calories of Garlic, (0.50 cloves)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Coriander seed, (0.25 tsp)
1 calories of Turmeric, ground, (0.13 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Chicken and Eggplant Curry
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
17 calories of Carrots, raw, (42.50 grams)
15 calories of Eggplant, fresh, (56.75 grams)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
9 calories of Hot Chili Peppers, (0.50 pepper)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
7 calories of Onions, raw, (0.25 small)
5 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.50 serving)
2 calories of Garlic, (0.50 cloves)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Coriander seed, (0.25 tsp)
1 calories of Turmeric, ground, (0.13 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
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