Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 579.3 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 98.4 mg |
| Sodium | 484.8 mg |
| Potassium | 451.9 mg |
| Total Carbohydrate | 63.6 g |
| Dietary Fiber | 5.9 g |
| Sugars | 4.0 g |
| Protein | 40.4 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 52.2 % |
| Vitamin C | 13.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 5.4 % |
| Copper | 15.5 % |
| Folate | 4.9 % |
| Iron | 14.9 % |
| Magnesium | 35.2 % |
| Manganese | 113.9 % |
| Niacin | 84.9 % |
| Pantothenic Acid | 16.9 % |
| Phosphorus | 44.4 % |
| Riboflavin | 10.3 % |
| Selenium | 64.5 % |
| Thiamin | 22.0 % |
| Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Paella with Chicken and Sausage
View the full Spanish Paella with Chicken and Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Paella with Chicken and Sausage
216 calories of Brown Rice, long grain, (1 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
120 calories of Polish sausage, beef, kosher, Hebrew National, 1 link, (0.50 serving)
54 calories of Brown Rice, long grain, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
18 calories of Stewed Tomatoes, Canned, No salt, (0.25 Cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
1 calories of Garlic, (0.25 clove)
Calories per serving of Spanish Paella with Chicken and Sausage
216 calories of Brown Rice, long grain, (1 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
120 calories of Polish sausage, beef, kosher, Hebrew National, 1 link, (0.50 serving)
54 calories of Brown Rice, long grain, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
18 calories of Stewed Tomatoes, Canned, No salt, (0.25 Cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
1 calories of Garlic, (0.25 clove)
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