Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 395.8 | Total Fat | 18.7 g |
---|---|
Saturated Fat | 7.7 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 6.2 g |
Cholesterol | 96.3 mg |
Sodium | 379.0 mg |
Potassium | 404.7 mg |
Total Carbohydrate | 29.7 g |
Dietary Fiber | 2.7 g |
Sugars | 2.2 g |
Protein | 25.8 g |
Vitamin A | 17.0 % | Vitamin B-12 | 15.0 % |
---|---|
Vitamin B-6 | 12.3 % |
Vitamin C | 15.9 % |
Vitamin D | 0.8 % |
Vitamin E | 6.3 % |
Calcium | 26.4 % |
Copper | 8.4 % |
Folate | 20.7 % |
Iron | 17.4 % |
Magnesium | 8.4 % |
Manganese | 11.6 % |
Niacin | 9.5 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 23.9 % |
Riboflavin | 22.8 % |
Selenium | 27.2 % |
Thiamin | 32.4 % |
Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna al a Sandoval
View the full Lasagna al a Sandoval Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna al a Sandoval
105 calories of Pasta, Lasagna Noodles, (1 oz)
85 calories of Mozzarella Cheese, whole milk, (1 oz)
56 calories of Ground Pork, (0.06 unit, cooked (yield from 1 lb raw meat))
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
39 calories of Ricotta Cheese, part skim milk, (1 oz)
24 calories of Canola Oil, (0.19 tbsp)
20 calories of Crushed Tomatoes, (62.50 grams)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Red Wine, (0.25 fl oz)
5 calories of Canned Tomatoes, (0.13 cup)
3 calories of Onions, raw, (0.06 large)
1 calories of Garlic, (0.25 cloves)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Lasagna al a Sandoval
105 calories of Pasta, Lasagna Noodles, (1 oz)
85 calories of Mozzarella Cheese, whole milk, (1 oz)
56 calories of Ground Pork, (0.06 unit, cooked (yield from 1 lb raw meat))
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
39 calories of Ricotta Cheese, part skim milk, (1 oz)
24 calories of Canola Oil, (0.19 tbsp)
20 calories of Crushed Tomatoes, (62.50 grams)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Red Wine, (0.25 fl oz)
5 calories of Canned Tomatoes, (0.13 cup)
3 calories of Onions, raw, (0.06 large)
1 calories of Garlic, (0.25 cloves)
0 calories of Basil, (0.25 tbsp)
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