Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 395.8
Total Fat 18.7 g
Saturated Fat 7.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 6.2 g
Cholesterol 96.3 mg
Sodium 379.0 mg
Potassium 404.7 mg
Total Carbohydrate 29.7 g
Dietary Fiber 2.7 g
Sugars 2.2 g
Protein 25.8 g
Vitamin A 17.0 %
Vitamin B-12 15.0 %
Vitamin B-6 12.3 %
Vitamin C 15.9 %
Vitamin D 0.8 %
Vitamin E 6.3 %
Calcium 26.4 %
Copper 8.4 %
Folate 20.7 %
Iron 17.4 %
Magnesium 8.4 %
Manganese 11.6 %
Niacin 9.5 %
Pantothenic Acid 5.3 %
Phosphorus 23.9 %
Riboflavin 22.8 %
Selenium 27.2 %
Thiamin 32.4 %
Zinc 14.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna al a Sandoval

View the full Lasagna al a Sandoval Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna al a Sandoval

105 calories of Pasta, Lasagna Noodles, (1 oz)

85 calories of Mozzarella Cheese, whole milk, (1 oz)

56 calories of Ground Pork, (0.06 unit, cooked (yield from 1 lb raw meat))

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

39 calories of Ricotta Cheese, part skim milk, (1 oz)

24 calories of Canola Oil, (0.19 tbsp)

20 calories of Crushed Tomatoes, (62.50 grams)

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of Red Wine, (0.25 fl oz)

5 calories of Canned Tomatoes, (0.13 cup)

3 calories of Onions, raw, (0.06 large)

1 calories of Garlic, (0.25 cloves)

0 calories of Basil, (0.25 tbsp)


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