Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 271.4
Total Fat 12.9 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.2 g
Cholesterol 71.7 mg
Sodium 731.7 mg
Potassium 120.7 mg
Total Carbohydrate 23.1 g
Dietary Fiber 2.6 g
Sugars 5.6 g
Protein 15.2 g
Vitamin A 42.5 %
Vitamin B-12 11.5 %
Vitamin B-6 3.2 %
Vitamin C 6.4 %
Vitamin D 1.1 %
Vitamin E 1.5 %
Calcium 27.0 %
Copper 1.9 %
Folate 17.4 %
Iron 9.6 %
Magnesium 5.8 %
Manganese 9.2 %
Niacin 0.8 %
Pantothenic Acid 2.4 %
Phosphorus 18.0 %
Riboflavin 17.4 %
Selenium 17.6 %
Thiamin 13.6 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Spinach Lasagna

View the full Mom's Spinach Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Spinach Lasagna

70 calories of Pasta, Lasagna Noodles, (0.67 oz)

62 calories of Ricotta Cheese, whole milk, (35.42 grams)

57 calories of Mozzarella Cheese, whole milk, (0.67 oz)

46 calories of Ragu Mushroom Pasta Sauce, (0.33 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Spinach, frozen, (0.08 package (10 oz) yields)

0 calories of Salt, (0.04 tsp)


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