Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 271.4 | Total Fat | 12.9 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 71.7 mg |
Sodium | 731.7 mg |
Potassium | 120.7 mg |
Total Carbohydrate | 23.1 g |
Dietary Fiber | 2.6 g |
Sugars | 5.6 g |
Protein | 15.2 g |
Vitamin A | 42.5 % | Vitamin B-12 | 11.5 % |
---|---|
Vitamin B-6 | 3.2 % |
Vitamin C | 6.4 % |
Vitamin D | 1.1 % |
Vitamin E | 1.5 % |
Calcium | 27.0 % |
Copper | 1.9 % |
Folate | 17.4 % |
Iron | 9.6 % |
Magnesium | 5.8 % |
Manganese | 9.2 % |
Niacin | 0.8 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 18.0 % |
Riboflavin | 17.4 % |
Selenium | 17.6 % |
Thiamin | 13.6 % |
Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Spinach Lasagna
View the full Mom's Spinach Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Spinach Lasagna
70 calories of Pasta, Lasagna Noodles, (0.67 oz)
62 calories of Ricotta Cheese, whole milk, (35.42 grams)
57 calories of Mozzarella Cheese, whole milk, (0.67 oz)
46 calories of Ragu Mushroom Pasta Sauce, (0.33 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
0 calories of Salt, (0.04 tsp)
Calories per serving of Mom's Spinach Lasagna
70 calories of Pasta, Lasagna Noodles, (0.67 oz)
62 calories of Ricotta Cheese, whole milk, (35.42 grams)
57 calories of Mozzarella Cheese, whole milk, (0.67 oz)
46 calories of Ragu Mushroom Pasta Sauce, (0.33 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
0 calories of Salt, (0.04 tsp)
Calories in Similar Recipes
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