Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 412.4 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 69.7 mg |
| Sodium | 255.1 mg |
| Potassium | 306.4 mg |
| Total Carbohydrate | 40.9 g |
| Dietary Fiber | 7.6 g |
| Sugars | 1.4 g |
| Protein | 30.2 g |
| Vitamin A | 42.6 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 2.1 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.2 % |
| Calcium | 28.2 % |
| Copper | 13.0 % |
| Folate | 4.5 % |
| Iron | 12.6 % |
| Magnesium | 14.0 % |
| Manganese | 101.1 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 30.0 % |
| Riboflavin | 11.5 % |
| Selenium | 58.7 % |
| Thiamin | 11.5 % |
| Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Spagetti Casserole
View the full Turkey Spagetti Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Spagetti Casserole
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
133 calories of Cheddar Cheese, (0.25 cup, diced)
60 calories of 99% Fat Free Ground Turkey Breast, (2 oz)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Carrots, cooked, (1 tbsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Fresh Brocilli, (0.25 serving)
Calories per serving of Turkey Spagetti Casserole
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
133 calories of Cheddar Cheese, (0.25 cup, diced)
60 calories of 99% Fat Free Ground Turkey Breast, (2 oz)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Carrots, cooked, (1 tbsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Fresh Brocilli, (0.25 serving)
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