Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 501.8
Total Fat 30.1 g
Saturated Fat 17.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 9.1 g
Cholesterol 101.8 mg
Sodium 1,547.7 mg
Potassium 699.8 mg
Total Carbohydrate 33.2 g
Dietary Fiber 1.6 g
Sugars 6.9 g
Protein 24.1 g
Vitamin A 19.9 %
Vitamin B-12 20.8 %
Vitamin B-6 23.7 %
Vitamin C 18.7 %
Vitamin D 19.0 %
Vitamin E 2.9 %
Calcium 42.9 %
Copper 12.8 %
Folate 9.3 %
Iron 7.9 %
Magnesium 13.7 %
Manganese 10.5 %
Niacin 20.7 %
Pantothenic Acid 13.0 %
Phosphorus 47.3 %
Riboflavin 32.0 %
Selenium 28.4 %
Thiamin 38.3 %
Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham and Potatoes Au Gratin

View the full Ham and Potatoes Au Gratin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham and Potatoes Au Gratin

150 calories of Cheddar Cheese, (0.33 cup, shredded)

102 calories of Butter, salted, (1 tbsp)

81 calories of Ham, regular (11% fat), (0.33 cup, diced)

76 calories of Baked Potato (baked potatoes), (0.67 cup)

51 calories of Milk, 1%, (0.50 cup)

32 calories of Flour, white, (0.07 cup)

5 calories of Onion (raw), chopped, (1.33 tbsp)

0 calories of Salt, (0.25 tsp)


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