Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.2 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 345.5 mg |
| Potassium | 236.5 mg |
| Total Carbohydrate | 43.6 g |
| Dietary Fiber | 8.9 g |
| Sugars | 3.9 g |
| Protein | 7.5 g |
| Vitamin A | 94.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 22.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 4.8 % |
| Copper | 11.2 % |
| Folate | 6.7 % |
| Iron | 7.8 % |
| Magnesium | 10.3 % |
| Manganese | 30.8 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 9.8 % |
| Riboflavin | 6.5 % |
| Selenium | 18.6 % |
| Thiamin | 7.6 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barley Vegetable soup with Beef Broth
View the full Barley Vegetable soup with Beef Broth Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barley Vegetable soup with Beef Broth
120 calories of Barley, pearled, raw, (0.17 cup)
24 calories of Sweet potato, (0.17 cup, cubes)
20 calories of Mixed Frozen Vegetables - Publix Brand, (28.33 gram(s))
16 calories of Publix Frozen Vegetable Gumbo, (28.33 gram(s))
11 calories of Green Beans (snap), (0.33 cup)
10 calories of College Inn Organic Beef Broth (99% fat free)(1cup), (0.67 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Shallots, (0.33 tbsp chopped)
0 calories of Water, tap, (0.83 cup (8 fl oz))
Calories per serving of Barley Vegetable soup with Beef Broth
120 calories of Barley, pearled, raw, (0.17 cup)
24 calories of Sweet potato, (0.17 cup, cubes)
20 calories of Mixed Frozen Vegetables - Publix Brand, (28.33 gram(s))
16 calories of Publix Frozen Vegetable Gumbo, (28.33 gram(s))
11 calories of Green Beans (snap), (0.33 cup)
10 calories of College Inn Organic Beef Broth (99% fat free)(1cup), (0.67 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Shallots, (0.33 tbsp chopped)
0 calories of Water, tap, (0.83 cup (8 fl oz))
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