Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 152.0
Total Fat 7.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 4.3 g
Cholesterol 5.3 mg
Sodium 78.5 mg
Potassium 148.2 mg
Total Carbohydrate 18.3 g
Dietary Fiber 1.3 g
Sugars 2.9 g
Protein 5.3 g
Vitamin A 0.2 %
Vitamin B-12 0.2 %
Vitamin B-6 0.9 %
Vitamin C 0.1 %
Vitamin D 0.2 %
Vitamin E 6.9 %
Calcium 6.3 %
Copper 5.1 %
Folate 1.3 %
Iron 5.1 %
Magnesium 5.5 %
Manganese 23.5 %
Niacin 1.9 %
Pantothenic Acid 1.3 %
Phosphorus 5.0 %
Riboflavin 2.3 %
Selenium 1.1 %
Thiamin 5.8 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Aunt Suzy's Protein Choco-Chip Oatmeal Cookies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Aunt Suzy's Protein Choco-Chip Oatmeal Cookies

58 calories of Canola Oil, (0.03 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))

18 calories of Jay Rob Protein Powder, (0.03 cup)

16 calories of Organic All-Purpose White Flour, (0.04 cup)

15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)

2 calories of Egg, fresh, whole, raw, (0.03 medium)

2 calories of Molasses, (0.03 tbsp)

1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)

1 calories of Cinnamon, ground, (0.03 tbsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.01 tsp)


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