Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 96.2
Total Fat 3.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 316.8 mg
Potassium 350.7 mg
Total Carbohydrate 15.1 g
Dietary Fiber 2.0 g
Sugars 0.4 g
Protein 3.0 g
Vitamin A 29.1 %
Vitamin B-12 0.0 %
Vitamin B-6 8.2 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.8 %
Copper 3.9 %
Folate 2.8 %
Iron 4.4 %
Magnesium 7.2 %
Manganese 29.9 %
Niacin 5.5 %
Pantothenic Acid 3.2 %
Phosphorus 5.4 %
Riboflavin 2.8 %
Selenium 0.4 %
Thiamin 5.6 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Rice (Dr. Weil)

View the full Spanish Rice (Dr. Weil) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Rice (Dr. Weil)

55 calories of Brown Rice, medium grain, (0.25 cup)

20 calories of Olive Oil, (0.17 tbsp)

7 calories of Campbell's low sodium chicken broth, (0.50 cup)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

3 calories of Paprika, (0.17 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Carrots, raw, (0.04 cup, chopped)

1 calories of Celery, raw, (0.04 cup, diced)

0 calories of Pepper, red or cayenne, (0.02 tsp)


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