Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 219.2
Total Fat 7.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.2 g
Cholesterol 64.6 mg
Sodium 639.3 mg
Potassium 598.4 mg
Total Carbohydrate 9.7 g
Dietary Fiber 1.4 g
Sugars 0.4 g
Protein 28.4 g
Vitamin A 0.3 %
Vitamin B-12 53.7 %
Vitamin B-6 30.5 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 2.0 %
Copper 10.8 %
Folate 8.7 %
Iron 19.9 %
Magnesium 9.1 %
Manganese 7.6 %
Niacin 27.3 %
Pantothenic Acid 6.8 %
Phosphorus 29.1 %
Riboflavin 16.4 %
Selenium 44.5 %
Thiamin 11.6 %
Zinc 24.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stroganoff, Maybe?

View the full Beef Stroganoff, Maybe? Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stroganoff, Maybe?

150 calories of Beef, round steak, (0.25 lb)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

14 calories of Flour, white, (0.03 cup)

11 calories of Mushrooms, canned, (0.19 cup)

7 calories of Onions, raw, (0.13 large)

4 calories of Bouillion Reduced Sodium Beef flavor, (0.38 serving)

1 calories of Fennel seed, (0.13 tsp)

0 calories of Sage, ground, (0.13 tsp)


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