Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 165.5
Total Fat 7.4 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 30.4 mg
Sodium 94.2 mg
Potassium 119.8 mg
Total Carbohydrate 27.8 g
Dietary Fiber 2.9 g
Sugars 4.9 g
Protein 2.8 g
Vitamin A 4.2 %
Vitamin B-12 0.8 %
Vitamin B-6 1.6 %
Vitamin C 0.6 %
Vitamin D 1.5 %
Vitamin E 1.4 %
Calcium 2.8 %
Copper 6.4 %
Folate 2.7 %
Iron 7.6 %
Magnesium 7.8 %
Manganese 40.6 %
Niacin 0.9 %
Pantothenic Acid 2.7 %
Phosphorus 9.4 %
Riboflavin 2.7 %
Selenium 1.8 %
Thiamin 8.4 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Craisin & Raisin Cookies (Garbanzo Bean Flour)

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Craisin & Raisin Cookies (Garbanzo Bean Flour)

57 calories of Butter, salted, (0.07 stick)

30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

22 calories of Garbanzo Bean Flour, Bob's Red Mill (1/4 cup), (0.05 cup)

15 calories of Granulated Sugar, (0.02 cup)

10 calories of Raisins, (0.02 cup, packed)

5 calories of Egg, fresh, whole, raw, (0.07 large)

4 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.03 serving)

1 calories of Vanilla Extract, (0.03 tbsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)


No nutrition or calorie comments found.