Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 186.0
Total Fat 10.1 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.8 g
Cholesterol 47.5 mg
Sodium 190.4 mg
Potassium 463.2 mg
Total Carbohydrate 8.5 g
Dietary Fiber 1.3 g
Sugars 4.2 g
Protein 15.8 g
Vitamin A 5.8 %
Vitamin B-12 22.9 %
Vitamin B-6 13.0 %
Vitamin C 12.2 %
Vitamin D 3.3 %
Vitamin E 2.1 %
Calcium 8.5 %
Copper 10.6 %
Folate 4.8 %
Iron 13.9 %
Magnesium 7.8 %
Manganese 5.7 %
Niacin 15.1 %
Pantothenic Acid 7.0 %
Phosphorus 18.3 %
Riboflavin 17.0 %
Selenium 24.3 %
Thiamin 8.3 %
Zinc 21.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diabetic Beef Strips in Tomato Basil Sauce

View the full Diabetic Beef Strips in Tomato Basil Sauce Recipe & Instructions
Submitted by: RD03875

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diabetic Beef Strips in Tomato Basil Sauce

86 calories of Beef, top sirloin, (1.50 oz)

30 calories of Sour Cream, reduced fat, (1.50 tbsp)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

17 calories of Stewed Tomatoes, (0.25 cup)

9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of White Wine, (0.08 fl oz)

0 calories of Basil, (0.50 tbsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Splenda, (0.25 tsp)


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