Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 227.1
Total Fat 7.1 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.1 g
Cholesterol 92.0 mg
Sodium 680.6 mg
Potassium 635.1 mg
Total Carbohydrate 0.9 g
Dietary Fiber 1.1 g
Sugars 0.7 g
Protein 32.0 g
Vitamin A 1.2 %
Vitamin B-12 12.5 %
Vitamin B-6 25.5 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.4 %
Copper 6.3 %
Folate 3.1 %
Iron 12.7 %
Magnesium 9.0 %
Manganese 13.2 %
Niacin 34.0 %
Pantothenic Acid 7.9 %
Phosphorus 33.3 %
Riboflavin 28.2 %
Selenium 78.9 %
Thiamin 70.5 %
Zinc 20.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Tenderloin with Tarragon Mustard Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Tenderloin with Tarragon Mustard Sauce

228 calories of Pork Tenderloin, (4 oz)

15 calories of Grey Poupon Dijon Mustard, (3 tsp)

10 calories of tillamook fat free sour creme 2tbsp, (0.50 serving)

4 calories of Tarragon, ground, (0.25 tbsp)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))


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