Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.1 | Total Fat | 20.6 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 128.6 mg |
| Sodium | 488.1 mg |
| Potassium | 325.3 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.9 g |
| Protein | 37.4 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.3 % |
| Vitamin E | 2.4 % |
| Calcium | 22.4 % |
| Copper | 5.3 % |
| Folate | 2.5 % |
| Iron | 15.4 % |
| Magnesium | 8.5 % |
| Manganese | 1.5 % |
| Niacin | 26.7 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 33.5 % |
| Riboflavin | 14.9 % |
| Selenium | 63.9 % |
| Thiamin | 4.7 % |
| Zinc | 24.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Garlic Turkey Burgers
View the full Cheesy Garlic Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Garlic Turkey Burgers
256 calories of Ground Turkey, (0.33 unit, yield from 1 lb raw)
36 calories of Parmesan Cheese, grated, (0.08 cup)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
3 calories of Garlic powder, (0.33 tsp)
Calories per serving of Cheesy Garlic Turkey Burgers
256 calories of Ground Turkey, (0.33 unit, yield from 1 lb raw)
36 calories of Parmesan Cheese, grated, (0.08 cup)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
3 calories of Garlic powder, (0.33 tsp)
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