Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 188.8
Total Fat 8.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.2 g
Cholesterol 7.2 mg
Sodium 523.9 mg
Potassium 776.3 mg
Total Carbohydrate 21.2 g
Dietary Fiber 3.7 g
Sugars 8.2 g
Protein 8.9 g
Vitamin A 83.5 %
Vitamin B-12 0.1 %
Vitamin B-6 16.6 %
Vitamin C 59.5 %
Vitamin D 3.3 %
Vitamin E 6.2 %
Calcium 8.7 %
Copper 15.3 %
Folate 18.2 %
Iron 12.5 %
Magnesium 10.2 %
Manganese 15.5 %
Niacin 27.5 %
Pantothenic Acid 5.4 %
Phosphorus 12.8 %
Riboflavin 21.4 %
Selenium 11.8 %
Thiamin 13.2 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Soup

View the full Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Soup

86 calories of Chicken stock, home-prepared, (1 cup)

45 calories of Olive Oil, (0.38 tbsp)

19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))

17 calories of Stewed Tomatoes, (0.25 cup)

11 calories of Carrots, raw, (0.38 large (7-1/4" to 8-1/2" long))

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Onions, raw, (0.06 cup, sliced)

2 calories of Garlic, (0.50 clove)

2 calories of Spinach, fresh, (0.25 cup)


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