Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.1 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 36.0 mg |
| Sodium | 376.6 mg |
| Potassium | 202.3 mg |
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 3.5 g |
| Sugars | 5.8 g |
| Protein | 5.8 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 9.8 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 1.0 % |
| Vitamin D | 6.8 % |
| Vitamin E | 1.2 % |
| Calcium | 15.1 % |
| Copper | 5.1 % |
| Folate | 12.6 % |
| Iron | 12.2 % |
| Magnesium | 7.6 % |
| Manganese | 30.6 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 15.8 % |
| Riboflavin | 14.7 % |
| Selenium | 11.3 % |
| Thiamin | 13.1 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raisin Bran Muffins with Applesauce
View the full Raisin Bran Muffins with Applesauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raisin Bran Muffins with Applesauce
47 calories of Kellogg's Raisin Bran Cereal, (0.25 cup (1 serving))
36 calories of Flour, white, (0.08 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Whole Wheat Flour, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Milk, nonfat, (0.13 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Raisin Bran Muffins with Applesauce
47 calories of Kellogg's Raisin Bran Cereal, (0.25 cup (1 serving))
36 calories of Flour, white, (0.08 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Whole Wheat Flour, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Milk, nonfat, (0.13 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
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