Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 255.7
Total Fat 3.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.3 g
Cholesterol 0.0 mg
Sodium 909.9 mg
Potassium 266.3 mg
Total Carbohydrate 26.2 g
Dietary Fiber 13.3 g
Sugars 5.4 g
Protein 12.1 g
Vitamin A 18.5 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 26.5 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 11.6 %
Copper 6.7 %
Folate 2.4 %
Iron 24.1 %
Magnesium 5.1 %
Manganese 8.8 %
Niacin 1.5 %
Pantothenic Acid 1.4 %
Phosphorus 4.4 %
Riboflavin 2.0 %
Selenium 3.5 %
Thiamin 2.1 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Perfect Hominy White Bean Chili

View the full Perfect Hominy White Bean Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Perfect Hominy White Bean Chili

144 calories of Goya, White beans, (0.80 cup)

48 calories of Hominy, (0.40 cup)

24 calories of Olive Oil, (0.20 tbsp)

20 calories of 365 Organic Diced Tomatoes, (0.40 cup)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

5 calories of Chili powder, (0.20 tbsp)

2 calories of Cumin seed, (0.10 tbsp)

2 calories of Garlic, (0.40 clove)

1 calories of Oregano, ground, (0.10 tbsp)

1 calories of Cilantro, dried, (0.20 tbsp)

1 calories of Jalapeno Peppers, (0.20 pepper)

0 calories of Water, tap, (0.30 cup (8 fl oz))


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