Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.1 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 94.1 mg |
| Sodium | 170.9 mg |
| Potassium | 595.1 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.0 g |
| Protein | 23.6 g |
| Vitamin A | 76.0 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 26.3 % |
| Vitamin C | 14.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 5.3 % |
| Copper | 7.9 % |
| Folate | 8.8 % |
| Iron | 10.5 % |
| Magnesium | 11.8 % |
| Manganese | 22.6 % |
| Niacin | 39.2 % |
| Pantothenic Acid | 16.3 % |
| Phosphorus | 23.7 % |
| Riboflavin | 15.6 % |
| Selenium | 22.8 % |
| Thiamin | 10.1 % |
| Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Incredible Chicken Stew
View the full Incredible Chicken Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Incredible Chicken Stew
135 calories of Chicken Thigh, (113.38 grams)
40 calories of White Wine, (2 fl oz)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
16 calories of Canola Oil, (0.13 tbsp)
13 calories of Carrots, raw, (0.50 medium)
4 calories of Canned Tomatoes, (0.13 can)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
Calories per serving of Incredible Chicken Stew
135 calories of Chicken Thigh, (113.38 grams)
40 calories of White Wine, (2 fl oz)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
16 calories of Canola Oil, (0.13 tbsp)
13 calories of Carrots, raw, (0.50 medium)
4 calories of Canned Tomatoes, (0.13 can)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
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