Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.5 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 474.3 mg |
| Potassium | 548.4 mg |
| Total Carbohydrate | 40.7 g |
| Dietary Fiber | 4.2 g |
| Sugars | 6.1 g |
| Protein | 6.8 g |
| Vitamin A | 96.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 392.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 11.7 % |
| Copper | 12.9 % |
| Folate | 28.0 % |
| Iron | 18.2 % |
| Magnesium | 9.8 % |
| Manganese | 33.2 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 9.8 % |
| Riboflavin | 6.6 % |
| Selenium | 16.0 % |
| Thiamin | 13.3 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Stuffed Bell Peppers
View the full Vegan Stuffed Bell Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Stuffed Bell Peppers
82 calories of White Rice, long grain, cooked, (0.40 cup)
48 calories of Olive Oil, (0.40 tbsp)
36 calories of Newman's Own Sweet Onion and Roasted Garlic Pasta Sauce, 1/2 cup, (0.60 serving)
20 calories of Yellow Peppers (bell peppers), (0.40 pepper, large (3-3/4" long, 3" dia))
12 calories of Mushrooms, canned, (0.20 cup)
10 calories of Bell pepper, Orange, large, (0.20 serving)
9 calories of Peppers, sweet, red, fresh, (0.20 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
8 calories of Red Ripe Tomatoes, (0.60 Italian tomato)
6 calories of Onions, raw, (0.10 large)
4 calories of Peppers, sweet, red, fresh, (0.20 small)
3 calories of Spinach, fresh, (0.40 cup)
2 calories of Garlic, (0.40 cloves)
Calories per serving of Vegan Stuffed Bell Peppers
82 calories of White Rice, long grain, cooked, (0.40 cup)
48 calories of Olive Oil, (0.40 tbsp)
36 calories of Newman's Own Sweet Onion and Roasted Garlic Pasta Sauce, 1/2 cup, (0.60 serving)
20 calories of Yellow Peppers (bell peppers), (0.40 pepper, large (3-3/4" long, 3" dia))
12 calories of Mushrooms, canned, (0.20 cup)
10 calories of Bell pepper, Orange, large, (0.20 serving)
9 calories of Peppers, sweet, red, fresh, (0.20 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
8 calories of Red Ripe Tomatoes, (0.60 Italian tomato)
6 calories of Onions, raw, (0.10 large)
4 calories of Peppers, sweet, red, fresh, (0.20 small)
3 calories of Spinach, fresh, (0.40 cup)
2 calories of Garlic, (0.40 cloves)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...