Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 409.1 | Total Fat | 26.1 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 15.0 g |
| Cholesterol | 93.5 mg |
| Sodium | 853.9 mg |
| Potassium | 497.6 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.4 g |
| Protein | 24.4 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 123.0 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 17.5 % |
| Vitamin D | 10.6 % |
| Vitamin E | 13.5 % |
| Calcium | 5.1 % |
| Copper | 15.6 % |
| Folate | 15.0 % |
| Iron | 31.0 % |
| Magnesium | 10.4 % |
| Manganese | 121.7 % |
| Niacin | 42.0 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 30.1 % |
| Riboflavin | 13.9 % |
| Selenium | 67.1 % |
| Thiamin | 14.7 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shellfish and Chicken Paella with Saffron Rice Chorizo and Green Peas
View the full Shellfish and Chicken Paella with Saffron Rice Chorizo and Green Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shellfish and Chicken Paella with Saffron Rice Chorizo and Green Peas
95 calories of Olive Oil, (0.05 cup)
57 calories of Olive Oil, (0.03 cup)
51 calories of White Rice, long grain, cooked, (0.25 cup)
49 calories of Mussels, (1 oz)
43 calories of Hillshire Farm Beef Polska Keilbasa, 2 oz., (0.50 oz)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
30 calories of Shrimp, raw, (1 oz)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Butter, unsalted, (0.13 tbsp)
8 calories of Clam, steamed (12 small), (0.06 serving)
7 calories of Peas, frozen, (0.06 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Honey, (0.06 tbsp)
3 calories of Onions, raw, (0.06 large)
3 calories of Red Ripe Tomatoes, (0.25 Italian tomato)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, white, (0.06 tsp)
0 calories of Parsley, dried, (0.06 tbsp)
0 calories of Salt, (0.03 tsp)
0 calories of Lemon Zest, (0.06 serving)
Calories per serving of Shellfish and Chicken Paella with Saffron Rice Chorizo and Green Peas
95 calories of Olive Oil, (0.05 cup)
57 calories of Olive Oil, (0.03 cup)
51 calories of White Rice, long grain, cooked, (0.25 cup)
49 calories of Mussels, (1 oz)
43 calories of Hillshire Farm Beef Polska Keilbasa, 2 oz., (0.50 oz)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
30 calories of Shrimp, raw, (1 oz)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Butter, unsalted, (0.13 tbsp)
8 calories of Clam, steamed (12 small), (0.06 serving)
7 calories of Peas, frozen, (0.06 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Honey, (0.06 tbsp)
3 calories of Onions, raw, (0.06 large)
3 calories of Red Ripe Tomatoes, (0.25 Italian tomato)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, white, (0.06 tsp)
0 calories of Parsley, dried, (0.06 tbsp)
0 calories of Salt, (0.03 tsp)
0 calories of Lemon Zest, (0.06 serving)
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