Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.9 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 165.4 mg |
| Sodium | 1,441.1 mg |
| Potassium | 513.2 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.9 g |
| Protein | 50.6 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 46.4 % |
| Vitamin C | 7.3 % |
| Vitamin D | 10.6 % |
| Vitamin E | 6.0 % |
| Calcium | 22.2 % |
| Copper | 7.4 % |
| Folate | 9.1 % |
| Iron | 15.4 % |
| Magnesium | 15.4 % |
| Manganese | 38.8 % |
| Niacin | 85.7 % |
| Pantothenic Acid | 14.7 % |
| Phosphorus | 37.5 % |
| Riboflavin | 15.5 % |
| Selenium | 47.2 % |
| Thiamin | 22.2 % |
| Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Stuffed Chicken
View the full Crab Stuffed Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Stuffed Chicken
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
60 calories of Bumble Bee Lump Crabmeat, 1/4cup/56g, (1.50 serving)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
30 calories of Philadelphia Light Chives and Onion Cream Cheese, (1 tbsp)
23 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.50 serving)
12 calories of Wheat germ, crude, (0.03 cup)
11 calories of Milk, nonfat, (0.13 cup)
6 calories of Garlic, (1.50 tsp)
5 calories of White Wine, (0.25 fl oz)
1 calories of Paprika, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of garlic salt, (0.25 tsp)
Calories per serving of Crab Stuffed Chicken
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
60 calories of Bumble Bee Lump Crabmeat, 1/4cup/56g, (1.50 serving)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
30 calories of Philadelphia Light Chives and Onion Cream Cheese, (1 tbsp)
23 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.50 serving)
12 calories of Wheat germ, crude, (0.03 cup)
11 calories of Milk, nonfat, (0.13 cup)
6 calories of Garlic, (1.50 tsp)
5 calories of White Wine, (0.25 fl oz)
1 calories of Paprika, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of garlic salt, (0.25 tsp)
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