Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.9 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 10.2 mg |
| Sodium | 92.4 mg |
| Potassium | 72.0 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.5 g |
| Protein | 2.4 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 13.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 1.0 % |
| Copper | 2.4 % |
| Folate | 3.9 % |
| Iron | 2.8 % |
| Magnesium | 1.8 % |
| Manganese | 3.7 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.9 % |
| Riboflavin | 2.8 % |
| Selenium | 0.2 % |
| Thiamin | 3.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pasta salad w/cheese
View the full pasta salad w/cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pasta salad w/cheese
50 calories of Pasta, cooked, (0.50 oz)
20 calories of Colby and Monterey Jack Cheese shredded, (0.06 cup)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
8 calories of Black Olives, canned (small-extra large), (1.50 large)
2 calories of Summer Squash, (0.06 medium)
2 calories of Red Ripe Tomatoes, (0.13 plum tomato)
1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)
1 calories of Onions, raw, (0.03 small)
1 calories of Cucumber (peeled), (0.03 medium)
Calories per serving of pasta salad w/cheese
50 calories of Pasta, cooked, (0.50 oz)
20 calories of Colby and Monterey Jack Cheese shredded, (0.06 cup)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
8 calories of Black Olives, canned (small-extra large), (1.50 large)
2 calories of Summer Squash, (0.06 medium)
2 calories of Red Ripe Tomatoes, (0.13 plum tomato)
1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)
1 calories of Onions, raw, (0.03 small)
1 calories of Cucumber (peeled), (0.03 medium)
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