Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.5 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 48.0 mg |
| Sodium | 565.7 mg |
| Potassium | 250.1 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.2 g |
| Protein | 20.9 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 22.8 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.1 % |
| Copper | 8.5 % |
| Folate | 11.5 % |
| Iron | 12.8 % |
| Magnesium | 7.7 % |
| Manganese | 15.1 % |
| Niacin | 48.1 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 19.4 % |
| Riboflavin | 6.7 % |
| Selenium | 30.4 % |
| Thiamin | 10.8 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Peek Chicken Pot
View the full No Peek Chicken Pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Peek Chicken Pot
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
80 calories of White Rice, short grain, cooked, (0.33 cup)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
6 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.29 tbsp)
5 calories of Mushrooms, canned, (0.08 cup)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of No Peek Chicken Pot
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
80 calories of White Rice, short grain, cooked, (0.33 cup)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
6 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.29 tbsp)
5 calories of Mushrooms, canned, (0.08 cup)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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