Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.6 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 10.6 mg |
| Sodium | 328.7 mg |
| Potassium | 575.2 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.1 g |
| Protein | 7.4 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 23.1 % |
| Vitamin C | 46.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.9 % |
| Copper | 7.4 % |
| Folate | 5.7 % |
| Iron | 6.1 % |
| Magnesium | 7.8 % |
| Manganese | 10.3 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 11.8 % |
| Riboflavin | 5.3 % |
| Selenium | 5.9 % |
| Thiamin | 20.6 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in homemade ham and green bean soup
View the full homemade ham and green bean soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of homemade ham and green bean soup
75 calories of Potato, raw, (0.72 cup diced)
30 calories of Ham, extra lean, (5% fat), (0.17 cup, diced)
15 calories of aldis frozen green beans, (0.44 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
Calories per serving of homemade ham and green bean soup
75 calories of Potato, raw, (0.72 cup diced)
30 calories of Ham, extra lean, (5% fat), (0.17 cup, diced)
15 calories of aldis frozen green beans, (0.44 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
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