Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 136.6
Total Fat 1.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 10.6 mg
Sodium 328.7 mg
Potassium 575.2 mg
Total Carbohydrate 23.6 g
Dietary Fiber 4.0 g
Sugars 1.1 g
Protein 7.4 g
Vitamin A 0.5 %
Vitamin B-12 2.8 %
Vitamin B-6 23.1 %
Vitamin C 46.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.9 %
Copper 7.4 %
Folate 5.7 %
Iron 6.1 %
Magnesium 7.8 %
Manganese 10.3 %
Niacin 11.5 %
Pantothenic Acid 4.5 %
Phosphorus 11.8 %
Riboflavin 5.3 %
Selenium 5.9 %
Thiamin 20.6 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in homemade ham and green bean soup

View the full homemade ham and green bean soup Recipe & Instructions
Submitted by: LIGHTWORKER0

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of homemade ham and green bean soup

75 calories of Potato, raw, (0.72 cup diced)

30 calories of Ham, extra lean, (5% fat), (0.17 cup, diced)

15 calories of aldis frozen green beans, (0.44 cup)

7 calories of Onions, raw, (0.11 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)


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