Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 222.2
Total Fat 7.5 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.9 g
Cholesterol 35.4 mg
Sodium 839.7 mg
Potassium 201.8 mg
Total Carbohydrate 15.4 g
Dietary Fiber 0.1 g
Sugars 6.4 g
Protein 17.6 g
Vitamin A 15.0 %
Vitamin B-12 15.1 %
Vitamin B-6 7.3 %
Vitamin C 2.6 %
Vitamin D 4.0 %
Vitamin E 3.5 %
Calcium 24.2 %
Copper 2.3 %
Folate 6.4 %
Iron 3.1 %
Magnesium 4.4 %
Manganese 5.2 %
Niacin 1.8 %
Pantothenic Acid 4.8 %
Phosphorus 9.8 %
Riboflavin 20.2 %
Selenium 15.8 %
Thiamin 4.5 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seafood Newburg

View the full Seafood Newburg Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood Newburg

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

34 calories of Butter, salted, (0.33 tbsp)

33 calories of Cream of Shrimp Soup, (0.20 cup (8 fl oz))

30 calories of Sherry, dry, (0.67 fl. oz)

27 calories of aldi imitation lobster, (0.17 cup)

23 calories of kraft fat free cheddar cheese 1/4 c or 28g, (0.50 serving)

18 calories of *Imitation Crab Meat (3 pc. = 1 serving), (0.22 serving)

17 calories of Scallops, raw, (0.67 oz)

11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)

1 calories of Nutmeg, ground, (0.08 tsp)

1 calories of Lemon juice, (0.17 tbsp)

0 calories of Old Bay Seasoning (1/4 tsp.), (0.33 serving)


No nutrition or calorie comments found.