Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 273.6 | Total Fat | 11.1 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 5.4 g |
Cholesterol | 89.5 mg |
Sodium | 188.3 mg |
Potassium | 717.8 mg |
Total Carbohydrate | 18.0 g |
Dietary Fiber | 1.8 g |
Sugars | 7.7 g |
Protein | 32.8 g |
Vitamin A | 11.5 % | Vitamin B-12 | 10.4 % |
---|---|
Vitamin B-6 | 33.4 % |
Vitamin C | 27.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.6 % |
Calcium | 4.3 % |
Copper | 8.4 % |
Folate | 3.9 % |
Iron | 14.6 % |
Magnesium | 11.0 % |
Manganese | 12.8 % |
Niacin | 28.7 % |
Pantothenic Acid | 8.5 % |
Phosphorus | 32.0 % |
Riboflavin | 29.6 % |
Selenium | 78.6 % |
Thiamin | 76.5 % |
Zinc | 21.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Moroccan Pork Tenderloin Kabobs
View the full Grilled Moroccan Pork Tenderloin Kabobs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Moroccan Pork Tenderloin Kabobs
228 calories of Pork Tenderloin, (4 oz)
31 calories of Grapes, (0.50 cup, seedless)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
9 calories of Garlic, (2 cloves)
2 calories of Coriander seed, (0.38 tsp)
2 calories of Lemon juice, (0.50 tbsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Parsley, (0.50 tbsp)
1 calories of Turmeric, ground, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Fresh Ginger Root, 1" piece, (0.06 serving)
0 calories of Kosher Salt, (0.06 tsp)
Calories per serving of Grilled Moroccan Pork Tenderloin Kabobs
228 calories of Pork Tenderloin, (4 oz)
31 calories of Grapes, (0.50 cup, seedless)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
9 calories of Garlic, (2 cloves)
2 calories of Coriander seed, (0.38 tsp)
2 calories of Lemon juice, (0.50 tbsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Parsley, (0.50 tbsp)
1 calories of Turmeric, ground, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Fresh Ginger Root, 1" piece, (0.06 serving)
0 calories of Kosher Salt, (0.06 tsp)
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