Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 273.6
Total Fat 11.1 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.4 g
Cholesterol 89.5 mg
Sodium 188.3 mg
Potassium 717.8 mg
Total Carbohydrate 18.0 g
Dietary Fiber 1.8 g
Sugars 7.7 g
Protein 32.8 g
Vitamin A 11.5 %
Vitamin B-12 10.4 %
Vitamin B-6 33.4 %
Vitamin C 27.1 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 4.3 %
Copper 8.4 %
Folate 3.9 %
Iron 14.6 %
Magnesium 11.0 %
Manganese 12.8 %
Niacin 28.7 %
Pantothenic Acid 8.5 %
Phosphorus 32.0 %
Riboflavin 29.6 %
Selenium 78.6 %
Thiamin 76.5 %
Zinc 21.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Moroccan Pork Tenderloin Kabobs

View the full Grilled Moroccan Pork Tenderloin Kabobs Recipe & Instructions
Submitted by: CHRISTINEW1984

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Moroccan Pork Tenderloin Kabobs

228 calories of Pork Tenderloin, (4 oz)

31 calories of Grapes, (0.50 cup, seedless)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

9 calories of Garlic, (2 cloves)

2 calories of Coriander seed, (0.38 tsp)

2 calories of Lemon juice, (0.50 tbsp)

2 calories of Paprika, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Parsley, (0.50 tbsp)

0 calories of Turmeric, ground, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Fresh Ginger Root, 1" piece, (0.06 serving)

0 calories of Kosher Salt, (0.06 tsp)


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