Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 183.7
Total Fat 8.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 4.3 g
Cholesterol 165.8 mg
Sodium 672.5 mg
Potassium 400.6 mg
Total Carbohydrate 5.4 g
Dietary Fiber 2.5 g
Sugars 0.0 g
Protein 20.6 g
Vitamin A 33.7 %
Vitamin B-12 21.1 %
Vitamin B-6 8.6 %
Vitamin C 11.9 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 8.1 %
Copper 10.2 %
Folate 1.1 %
Iron 15.3 %
Magnesium 7.7 %
Manganese 5.2 %
Niacin 11.7 %
Pantothenic Acid 3.3 %
Phosphorus 12.8 %
Riboflavin 3.1 %
Selenium 48.6 %
Thiamin 2.7 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kimchi Jigae

View the full Kimchi Jigae Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kimchi Jigae

84 calories of Shrimp, cooked, (3 oz)

62 calories of Canola Oil, (0.50 tbsp)

30 calories of King's Kimchi, (4 oz)

5 calories of Bamboo shoots, cooked, (0.38 cup (1/2" slices))

2 calories of Garlic, (0.50 clove)


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