Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.5 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 689.4 mg |
| Potassium | 995.1 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 3.3 g |
| Sugars | 18.8 g |
| Protein | 29.3 g |
| Vitamin A | 26.6 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 55.4 % |
| Vitamin C | 121.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.4 % |
| Calcium | 7.3 % |
| Copper | 17.6 % |
| Folate | 6.6 % |
| Iron | 11.8 % |
| Magnesium | 25.0 % |
| Manganese | 21.9 % |
| Niacin | 74.2 % |
| Pantothenic Acid | 14.3 % |
| Phosphorus | 27.4 % |
| Riboflavin | 12.8 % |
| Selenium | 35.0 % |
| Thiamin | 12.9 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Mango Barbeque Sauce
View the full Chicken with Mango Barbeque Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Mango Barbeque Sauce
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
44 calories of Molasses, (0.75 tbsp)
34 calories of Mangos, (0.25 fruit without refuse)
18 calories of tomato sauce low sodium, (0.25 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
3 calories of Cider Vinegar, (0.08 cup)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Garlic, (0.50 clove)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Allspice, (0.13 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chicken with Mango Barbeque Sauce
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
44 calories of Molasses, (0.75 tbsp)
34 calories of Mangos, (0.25 fruit without refuse)
18 calories of tomato sauce low sodium, (0.25 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
3 calories of Cider Vinegar, (0.08 cup)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Garlic, (0.50 clove)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Allspice, (0.13 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 tsp)
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