Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 358.2
Total Fat 17.5 g
Saturated Fat 9.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.3 g
Cholesterol 88.7 mg
Sodium 1,231.4 mg
Potassium 155.1 mg
Total Carbohydrate 21.4 g
Dietary Fiber 0.8 g
Sugars 0.0 g
Protein 29.4 g
Vitamin A 25.4 %
Vitamin B-12 6.3 %
Vitamin B-6 4.8 %
Vitamin C 18.0 %
Vitamin D 1.4 %
Vitamin E 2.4 %
Calcium 34.1 %
Copper 9.0 %
Folate 4.1 %
Iron 11.4 %
Magnesium 4.9 %
Manganese 2.8 %
Niacin 2.3 %
Pantothenic Acid 2.6 %
Phosphorus 24.5 %
Riboflavin 11.0 %
Selenium 9.3 %
Thiamin 2.2 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Enchiladas

View the full Easy Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Enchiladas

182 calories of Cheddar Cheese, (0.40 cup, shredded)

70 calories of El Pollo Loco, 6 inch corn tortilla, (1 serving)

68 calories of Boneless Breast Chicken Tenderloin, (3 oz)

24 calories of Casa Fiesta Mild Enchilada Sauce, (1.20 serving)

15 calories of Salsa, (0.20 cup)


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