Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.5 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.4 mg |
| Potassium | 348.1 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 4.3 g |
| Sugars | 1.8 g |
| Protein | 2.8 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 57.7 % |
| Vitamin D | 4.4 % |
| Vitamin E | 3.2 % |
| Calcium | 3.5 % |
| Copper | 8.4 % |
| Folate | 7.1 % |
| Iron | 5.8 % |
| Magnesium | 6.0 % |
| Manganese | 10.6 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 5.8 % |
| Riboflavin | 8.6 % |
| Selenium | 3.6 % |
| Thiamin | 6.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Fresh Vegetables
View the full Roasted Fresh Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Fresh Vegetables
39 calories of Olive Oil, (0.33 tbsp)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Raw Yellow Squash, (0.33 cup)
6 calories of Green Pepper, Fresh, Whole (large), (0.17 serving)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Zucchini, baby, (0.33 large)
0 calories of Basil, (0.33 tbsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.17 tsp)
Calories per serving of Roasted Fresh Vegetables
39 calories of Olive Oil, (0.33 tbsp)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Raw Yellow Squash, (0.33 cup)
6 calories of Green Pepper, Fresh, Whole (large), (0.17 serving)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Zucchini, baby, (0.33 large)
0 calories of Basil, (0.33 tbsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.17 tsp)
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