Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 672.1 | Total Fat | 45.4 g |
|---|---|
| Saturated Fat | 15.4 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 20.4 g |
| Cholesterol | 174.0 mg |
| Sodium | 1,002.7 mg |
| Potassium | 305.5 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.7 g |
| Protein | 29.6 g |
| Vitamin A | 102.8 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 63.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.0 % |
| Calcium | 67.9 % |
| Copper | 4.2 % |
| Folate | 16.8 % |
| Iron | 11.2 % |
| Magnesium | 5.6 % |
| Manganese | 7.2 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 19.0 % |
| Riboflavin | 16.4 % |
| Selenium | 17.8 % |
| Thiamin | 17.9 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy 3-Cheese Manicotti
View the full Healthy 3-Cheese Manicotti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy 3-Cheese Manicotti
221 calories of Olive Oil, (25 grams)
160 calories of Baker & Chefs part skim Mozzarella (1/4 c.), (2 serving)
85 calories of Ricotta Cheese, part skim milk, (0.25 cup)
79 calories of Pasta, Lasagna Noodles, (0.75 oz)
40 calories of Sunups X-Lrg Eggs, (0.50 serving)
27 calories of Parmesan Cheese, grated, (0.06 cup)
20 calories of GIULIANO ROASTED RED PEPPERS, (2 oz)
13 calories of Green Giant Mushrooms 'pieces & stems', (0.25 serving)
12 calories of Red Ripe Tomatoes, (0.31 cup, chopped or sliced)
11 calories of Carrots, raw, (0.25 cup, grated)
3 calories of Garlic, (0.75 cloves)
Calories per serving of Healthy 3-Cheese Manicotti
221 calories of Olive Oil, (25 grams)
160 calories of Baker & Chefs part skim Mozzarella (1/4 c.), (2 serving)
85 calories of Ricotta Cheese, part skim milk, (0.25 cup)
79 calories of Pasta, Lasagna Noodles, (0.75 oz)
40 calories of Sunups X-Lrg Eggs, (0.50 serving)
27 calories of Parmesan Cheese, grated, (0.06 cup)
20 calories of GIULIANO ROASTED RED PEPPERS, (2 oz)
13 calories of Green Giant Mushrooms 'pieces & stems', (0.25 serving)
12 calories of Red Ripe Tomatoes, (0.31 cup, chopped or sliced)
11 calories of Carrots, raw, (0.25 cup, grated)
3 calories of Garlic, (0.75 cloves)
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