Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 440.1 | Total Fat | 27.9 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 12.1 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 75.0 mg |
| Sodium | 535.1 mg |
| Potassium | 747.5 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 5.3 g |
| Protein | 35.8 g |
| Vitamin A | 77.3 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 41.9 % |
| Vitamin C | 144.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.6 % |
| Calcium | 6.3 % |
| Copper | 32.4 % |
| Folate | 26.9 % |
| Iron | 21.3 % |
| Magnesium | 32.0 % |
| Manganese | 172.7 % |
| Niacin | 76.3 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 49.7 % |
| Riboflavin | 18.3 % |
| Selenium | 31.2 % |
| Thiamin | 20.0 % |
| Zinc | 23.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dean & Deluca Salad
View the full Dean & Deluca Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dean & Deluca Salad
229 calories of Pine Nuts, (0.25 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
38 calories of Goat Cheese, Soft, (0.50 oz)
25 calories of Girard's Balsamic Vinaigrette fat free salad dressing, (2 tbsp)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
8 calories of Romaine Lettuce (salad), (6 inner leaf)
Calories per serving of Dean & Deluca Salad
229 calories of Pine Nuts, (0.25 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
38 calories of Goat Cheese, Soft, (0.50 oz)
25 calories of Girard's Balsamic Vinaigrette fat free salad dressing, (2 tbsp)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
8 calories of Romaine Lettuce (salad), (6 inner leaf)
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