Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 179.5
Total Fat 13.2 g
Saturated Fat 8.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.6 g
Cholesterol 40.9 mg
Sodium 776.5 mg
Potassium 569.5 mg
Total Carbohydrate 10.3 g
Dietary Fiber 0.7 g
Sugars 7.1 g
Protein 5.4 g
Vitamin A 13.5 %
Vitamin B-12 15.6 %
Vitamin B-6 6.5 %
Vitamin C 4.3 %
Vitamin D 15.8 %
Vitamin E 1.8 %
Calcium 16.8 %
Copper 11.3 %
Folate 5.4 %
Iron 5.1 %
Magnesium 5.4 %
Manganese 21.8 %
Niacin 21.9 %
Pantothenic Acid 5.7 %
Phosphorus 24.6 %
Riboflavin 19.1 %
Selenium 12.4 %
Thiamin 3.5 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in WDT Cream of Fresh Vegetable Soup

View the full WDT Cream of Fresh Vegetable Soup Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of WDT Cream of Fresh Vegetable Soup

102 calories of Butter, unsalted, (1 tbsp)

51 calories of Milk, 1%, (0.50 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

7 calories of Chicken Broth, (0.75 cup (8 fl oz))


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