Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.1 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 5.8 mg |
| Sodium | 1,211.9 mg |
| Potassium | 988.7 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 4.9 g |
| Sugars | 7.0 g |
| Protein | 3.7 g |
| Vitamin A | 308.5 % | Vitamin B-12 | 9.8 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 16.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 7.7 % |
| Copper | 20.7 % |
| Folate | 10.9 % |
| Iron | 12.0 % |
| Magnesium | 10.3 % |
| Manganese | 57.8 % |
| Niacin | 41.9 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 26.2 % |
| Riboflavin | 13.4 % |
| Selenium | 15.0 % |
| Thiamin | 10.1 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Curry Carrot Soup
View the full Spicy Curry Carrot Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Curry Carrot Soup
52 calories of Carrots, raw, (1 cup, chopped)
37 calories of Brown Rice, long grain, (0.17 cup)
12 calories of Chicken Broth, (1.17 cup (8 fl oz))
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Garlic, (0.50 clove)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Curry powder, (0.17 tsp)
1 calories of Ginger Root, (0.67 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Spicy Curry Carrot Soup
52 calories of Carrots, raw, (1 cup, chopped)
37 calories of Brown Rice, long grain, (0.17 cup)
12 calories of Chicken Broth, (1.17 cup (8 fl oz))
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Garlic, (0.50 clove)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Curry powder, (0.17 tsp)
1 calories of Ginger Root, (0.67 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
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