Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 115.5
Total Fat 3.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.9 g
Cholesterol 38.2 mg
Sodium 71.3 mg
Potassium 520.4 mg
Total Carbohydrate 10.0 g
Dietary Fiber 2.6 g
Sugars 4.5 g
Protein 11.9 g
Vitamin A 101.1 %
Vitamin B-12 3.1 %
Vitamin B-6 19.9 %
Vitamin C 63.6 %
Vitamin D 11.4 %
Vitamin E 7.4 %
Calcium 2.7 %
Copper 13.9 %
Folate 7.9 %
Iron 6.4 %
Magnesium 6.8 %
Manganese 8.2 %
Niacin 29.3 %
Pantothenic Acid 16.3 %
Phosphorus 15.5 %
Riboflavin 22.1 %
Selenium 16.9 %
Thiamin 9.9 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in veggie & chicken roast

View the full veggie & chicken roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of veggie & chicken roast

55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)

17 calories of Carrots, raw, (0.67 medium)

13 calories of Mushrooms, fresh, (3.33 medium)

13 calories of Sunflower Oil, (0.33 1tsp)

12 calories of Green Peppers (bell peppers), (0.33 cup, strips)

5 calories of Onions, raw, (1.33 tbsp chopped)


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