Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.9 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 69.7 mg |
| Sodium | 611.2 mg |
| Potassium | 577.3 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.1 g |
| Protein | 29.8 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 9.9 % |
|---|---|
| Vitamin B-6 | 37.1 % |
| Vitamin C | 4.4 % |
| Vitamin D | 6.7 % |
| Vitamin E | 4.3 % |
| Calcium | 2.7 % |
| Copper | 12.4 % |
| Folate | 8.0 % |
| Iron | 11.9 % |
| Magnesium | 11.3 % |
| Manganese | 21.4 % |
| Niacin | 83.0 % |
| Pantothenic Acid | 15.8 % |
| Phosphorus | 31.7 % |
| Riboflavin | 20.2 % |
| Selenium | 41.4 % |
| Thiamin | 13.3 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Marsala based on Emeril's
View the full Chicken Marsala based on Emeril's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Marsala based on Emeril's
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
45 calories of Olive Oil, (0.38 tbsp)
36 calories of Flour, white, (0.08 cup)
25 calories of Red Wine, (1 fl oz)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Garlic powder, (0.13 tsp)
1 calories of Paprika, (0.13 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chicken Marsala based on Emeril's
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
45 calories of Olive Oil, (0.38 tbsp)
36 calories of Flour, white, (0.08 cup)
25 calories of Red Wine, (1 fl oz)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Garlic powder, (0.13 tsp)
1 calories of Paprika, (0.13 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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