Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.5 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 54.1 mg |
| Sodium | 262.1 mg |
| Potassium | 129.8 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.1 g |
| Protein | 4.1 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.3 % |
| Vitamin E | 6.5 % |
| Calcium | 5.8 % |
| Copper | 3.6 % |
| Folate | 2.8 % |
| Iron | 4.4 % |
| Magnesium | 8.4 % |
| Manganese | 53.4 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 13.9 % |
| Riboflavin | 7.2 % |
| Selenium | 6.5 % |
| Thiamin | 8.6 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-Free Pancakes
View the full Gluten-Free Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-Free Pancakes
98 calories of Rice flour, brown, (0.17 cup)
41 calories of Canola Oil, (0.33 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Brown Sugar, (0.50 tsp packed)
8 calories of Milk, 1%, (0.08 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Gluten-Free Pancakes
98 calories of Rice flour, brown, (0.17 cup)
41 calories of Canola Oil, (0.33 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Brown Sugar, (0.50 tsp packed)
8 calories of Milk, 1%, (0.08 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
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