Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.7 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 70.6 mg |
| Sodium | 1,456.2 mg |
| Potassium | 33.4 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 5.2 g |
| Sugars | 2.4 g |
| Protein | 27.5 g |
| Vitamin A | 62.0 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 11.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 9.7 % |
| Copper | 0.6 % |
| Folate | 1.2 % |
| Iron | 17.8 % |
| Magnesium | 1.1 % |
| Manganese | 1.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 9.6 % |
| Riboflavin | 2.6 % |
| Selenium | 4.0 % |
| Thiamin | 0.5 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jolene's Ground Turkey Enchiladas
View the full Jolene's Ground Turkey Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jolene's Ground Turkey Enchiladas
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
44 calories of La Victoria Enchilada Sauce, (132.33 grams)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Jolene's Ground Turkey Enchiladas
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
44 calories of La Victoria Enchilada Sauce, (132.33 grams)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
5 calories of Onions, raw, (0.08 cup, chopped)
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