Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 189.2 | Total Fat | 11.3 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 5.3 g |
Cholesterol | 38.6 mg |
Sodium | 638.8 mg |
Potassium | 383.3 mg |
Total Carbohydrate | 10.4 g |
Dietary Fiber | 1.0 g |
Sugars | 1.0 g |
Protein | 11.3 g |
Vitamin A | 27.5 % | Vitamin B-12 | 16.5 % |
---|---|
Vitamin B-6 | 10.5 % |
Vitamin C | 4.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 3.5 % |
Copper | 8.3 % |
Folate | 10.8 % |
Iron | 10.2 % |
Magnesium | 5.1 % |
Manganese | 17.7 % |
Niacin | 28.3 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 15.1 % |
Riboflavin | 13.4 % |
Selenium | 18.1 % |
Thiamin | 17.0 % |
Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wedding soup
View the full Wedding soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wedding soup
73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)
49 calories of Italian Sausage, pork, (0.17 link, 4/lb)
32 calories of Acini di Pepe, (0.04 cup)
9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)
5 calories of Chicken Breast (cooked), no skin, roasted, (0.06 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Chicken Broth, (0.42 cup (8 fl oz))
2 calories of Spinach, frozen, (0.04 package (10 oz) yields)
2 calories of Carrots, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Garlic, (0.17 tsp)
0 calories of Fresh Chives, (0.08 tbsp chopped)
0 calories of Salt, (0.02 tsp)
Calories per serving of Wedding soup
73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)
49 calories of Italian Sausage, pork, (0.17 link, 4/lb)
32 calories of Acini di Pepe, (0.04 cup)
9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)
5 calories of Chicken Breast (cooked), no skin, roasted, (0.06 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Chicken Broth, (0.42 cup (8 fl oz))
2 calories of Spinach, frozen, (0.04 package (10 oz) yields)
2 calories of Carrots, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Garlic, (0.17 tsp)
0 calories of Fresh Chives, (0.08 tbsp chopped)
0 calories of Salt, (0.02 tsp)
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