Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 294.2
Total Fat 15.7 g
Saturated Fat 8.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.1 g
Cholesterol 112.4 mg
Sodium 653.6 mg
Potassium 558.4 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.2 g
Sugars 0.2 g
Protein 33.0 g
Vitamin A 5.5 %
Vitamin B-12 11.6 %
Vitamin B-6 24.7 %
Vitamin C 4.2 %
Vitamin D 2.3 %
Vitamin E 2.4 %
Calcium 2.5 %
Copper 3.9 %
Folate 3.9 %
Iron 11.0 %
Magnesium 8.5 %
Manganese 4.6 %
Niacin 31.3 %
Pantothenic Acid 8.9 %
Phosphorus 31.2 %
Riboflavin 29.0 %
Selenium 78.3 %
Thiamin 72.6 %
Zinc 20.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pork chops in mushroom gravy

View the full pork chops in mushroom gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pork chops in mushroom gravy

228 calories of Pork Tenderloin, (4 oz)

77 calories of Butter, salted, (0.75 tbsp)

14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)

5 calories of Beef broth, bouillon, consomme, (0.13 can (10.5 oz), prepared)

1 calories of Garlic, (0.25 cloves)

1 calories of Lemon Juice, (0.13 fl oz)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)

0 calories of Salt, (0.13 tsp)


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