Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 469.1 | Total Fat | 29.1 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 88.0 mg |
| Sodium | 881.5 mg |
| Potassium | 399.8 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.7 g |
| Protein | 35.8 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 14.5 % |
|---|---|
| Vitamin B-6 | 34.6 % |
| Vitamin C | 3.3 % |
| Vitamin D | 18.3 % |
| Vitamin E | 1.4 % |
| Calcium | 23.2 % |
| Copper | 5.8 % |
| Folate | 2.7 % |
| Iron | 6.7 % |
| Magnesium | 10.8 % |
| Manganese | 2.5 % |
| Niacin | 69.7 % |
| Pantothenic Acid | 13.7 % |
| Phosphorus | 38.7 % |
| Riboflavin | 16.1 % |
| Selenium | 38.1 % |
| Thiamin | 7.0 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Marsala Chicken
View the full Gluten Free Marsala Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Marsala Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
135 calories of Olive Oil, (3 tsp)
100 calories of Provolone Cheese, (1 slice (1 oz))
50 calories of Margarine, Move Over Butter (1 tbsp), (1 serving)
25 calories of Marsala Wine, (2 tbsp)
24 calories of Gluten free flour, (0.06 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Gluten Free Marsala Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
135 calories of Olive Oil, (3 tsp)
100 calories of Provolone Cheese, (1 slice (1 oz))
50 calories of Margarine, Move Over Butter (1 tbsp), (1 serving)
25 calories of Marsala Wine, (2 tbsp)
24 calories of Gluten free flour, (0.06 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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